01—04 /The training · Warren, New Jersey
FIND YOUR
discipline.
Different ways to train.
The same respect for the work.
From your first day on the mat to your next competitive goal. Martial arts, strength and conditioning belong together at Lion’s Den.
Explore the programs
Four ways into the work
THE DISCIPLINES
Brazilian Jiu-Jitsu
A technical grappling discipline. A practice you can keep returning to.
02Mixed Martial Arts
Striking and grappling, connected through movement and decision-making.
03Wrestling
A foundation of movement, takedowns and control. Built through repetition.
04Strength & Conditioning
Free weights, professional strength equipment and cardio. All under one roof.
A shared standard
YOUR FIRST DAY.
Your next level.
There is no single way to belong here.
You can arrive without experience. Curiosity and a willingness to learn are a place to start.
Competitors and professional athletes bring purpose to their practice. The environment should ask you to keep improving.
Parents, families and lifelong athletes help make a training community. Shared standards connect different goals.
The place to do it
ROOM TO
keep going.
11,000 square feet across two levels. Dedicated mat areas upstairs. Strength, cardio and recovery downstairs.
Explore the facility
Make room for the work
YOUR FIRST MOVE.
Tell us what brings you here. We’ll help you find your starting point.
Get started Talk to Lion’s Den