Who it’s for
New students, developing wrestlers and combat-sports athletes interested in their standing game. Specific age groups and training pathways will be announced.
03 /The discipline
WRESTLING.
Earn your ground.
Wrestling brings stance, movement and timing together. It is a direct, demanding discipline that rewards attention to the fundamentals.
BALANCE. TIMING. COMMITMENT.LION’S DEN · WARREN, NJ
Find your starting point
COME AS
you are.
Experience level
A first practice and years of mat experience both have a place in this community. Program levels and placement information are still to be published.
What to expect from the discipline
THE WORK
behind it.
A foundation for your training.
Specific class details will follow.
Build a sound base.
Stance, balance and footwork underpin movement and control.
Find the right moment.
Entries and takedowns combine positioning, timing and commitment.
Stay with the work.
Repeated practice develops familiarity with the small details that change a position.
Plan your first visit
THE DETAILS.
Program information is being prepared. The schedule and membership pages will carry the confirmed details.
Full class schedule- Class days & times
- Coming soon
- Age groups & class levels
- Coming soon
- Class format & equipment
- Coming soon
One facility. The whole training day.
BEYOND THE MAT.
Generous upstairs training areas keep the mat central to the academy. Downstairs strength and conditioning support the wider training experience.
Keep exploring
THE OTHER DISCIPLINES.
Make room for the work
MAKE THE FIRST MOVE.
Tell us what brings you here. We’ll help you find your starting point.
Get started Talk to Lion’s Den