Who it’s for
First-time students, returning grapplers and committed competitors. You do not need a competition goal to find purpose in the practice.
01 /The discipline
BRAZILIANJIU-JITSU.
There is always another way.
Brazilian jiu-jitsu is a study of position, leverage and control. Work through a problem, find an opening, and discover how much there is to learn on the mat.
POSITION. PATIENCE. PRECISION.LION’S DEN · WARREN, NJ
Find your starting point
COME AS
you are.
Experience level
Start where you are. Beginners are welcome; experienced athletes have room to keep developing. Class levels and placement details will be published with the program.
What to expect from the discipline
THE WORK
behind it.
A foundation for your training.
Specific class details will follow.
Understand the position.
Ground movement, balance and positional control form the language of the discipline.
Learn to solve the problem.
Leverage and technique matter. Progress comes from noticing details and learning how positions connect.
Respect the person across from you.
Partner training calls for attention, communication and control. The quality of the practice depends on both people.
Plan your first visit
THE DETAILS.
Program information is being prepared. The schedule and membership pages will carry the confirmed details.
Full class schedule- Class days & times
- Coming soon
- Age groups & class levels
- Coming soon
- Class format & equipment
- Coming soon
One facility. The whole training day.
BEYOND THE MAT.
Dedicated upstairs mat areas, with a Pitwall planned for coached wall work, positional control and transitions. Strength equipment and recovery downstairs complete the training day.
Keep exploring
THE OTHER DISCIPLINES.
Make room for the work
MAKE THE FIRST MOVE.
Tell us what brings you here. We’ll help you find your starting point.
Get started Talk to Lion’s Den