Recovery & wellness
TRAIN HARD.
Make room
to reset.
Cold plunge. Red light therapy. Sauna.
Part of the complete experience at Lion’s Den.
The recovery floor
RIGHT WHERE
YOU train.
One address for the work and what comes after. The downstairs recovery suite puts three distinct spaces alongside strength training, locker rooms and showers.
COLD PLUNGE.
A different kind of focus.
A dedicated cold-plunge area within the downstairs recovery suite. Make space for a quieter moment after the work.
- Session details
- Coming soon
- Access & pricing
- Coming soon
RED LIGHT.
Build a pause into your routine.
Dedicated red-light booths, steps from the training floor. Another way to make time for yourself without leaving the academy.
- Session details
- Coming soon
- Access & pricing
- Coming soon
SAUNA.
The session has another side.
A sauna in the same building as your training. Warmth, stillness and a change of pace, with lockers and showers close by.
- Session details
- Coming soon
- Access & pricing
- Coming soon
Built around your routine
FROM THE MAT.
TO THE WEIGHTS.
To your day.
Train, lift, shower and take a moment for yourself. Recovery sits within the same facility, so the different parts of your routine can share one place.
Recovery access, booking, session guidance and membership inclusions: Coming soon
Explore membershipTour the whole facilityThe next chapter is yours
SHOW UP.
Find your people.
New to the mat. Ready for the next challenge.
There’s a place for you at Lion’s Den.